|Servings per package - 1||Average||%DI**||Average|
|Serving size 360g||per serve||per serve||per 100g|
|Energy||1240kJ (297 Cal)||14.3%||344kJ (82 Cal)|
|Cholesterol||47 mg||13 mg|
Sauce (water, tomatoes (tomatoes, tomato juice), tomato paste, onion, mushrooms, olives, flavours (sugar, natural flavour, salt, pepper, herbs), garlic, thickener (1422), canola oil), chicken (25%)(chicken, milk solids, thickeners (1442, 407), salt, mineral salts (451, 508), natural flavour (milk), glucose, water), cooked wholemeal penne pasta (water, wheat flour, whole wheat concentrate, chia flour (0.5%)), broccoli, carrots, capsicum.
50 per cent more protein than regular Healthy Choice* per serve
*Green range. Excludes Whole Grains, Chicken Carbonara and Lasagne.
CONTAINS GLUTEN CONTAINING CEREALSAND MILK.
Made in a facility that also processes products with crustacea, egg, fish, tree nuts, sesame, peanuts, soy and sulphites.
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.
DO NOT PIERCE OR PEEL FILM LID.
1. Remove frozen meal from carton. Split trays. Place large tray into microwave oven.
2. Cook on HIGH for 2-1/2 minutes.
3. Place small tray into microwave with large tray and cook on HIGH for a further 4 to 4-1/2 minutes.
4. Remove trays from microwave and stand for two minutes.
5. Stir pasta/chicken/sauce before serving.
NOTE: Microwave instructions are based on an 1000W oven. Please adjust accordingly.
KEEP FROZEN AT OR BELOW MINUS 18°C. IF CONTENTS BECOME THAWED, USE AS SOON AS POSSIBLE. DO NOT REFREEZE.