McCain Food Service
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Recipes using Baby Peas
Nutritional Info
| Servings per package - 5 | Average | %DI** | Average |
|---|---|---|---|
| Serving size 100g | per 100g serve | per serve | per 100g |
| Energy | 300kJ (72 Cal) | 3.4% | 300kJ (72 Cal) |
| Protein | 5.0g | 10% | 5.0g |
| Fat, total | 0.9g | 1.3% | 0.9g |
| - saturated | 0.2g | 0.8% | 0.2g |
| Carbohydrate | 9.0g | 2.9% | 9.0g |
| - sugars | 6.0g | 6.7% | 6.0g |
| Dietary fibre | 3.6g | 12% | 3.6g |
| Sodium | 10mg | 0.4% | 10mg |
** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
* Recommended Dietary Intake
Ingredients
Baby Peas
Cooking Directions
-
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Microwave -
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Stove Top
- Place one cup of frozen McCain Baby Peas into a microwave safe container.
- Cover and microwave on HIGH for 2 minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
Directions
For best results, microwave cooking is recommended.
Storage
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.
