Mashed Potato

Nutritional Info

Servings per package - 8 Average Average
Serving size 125g per serve per 100g
Energy 442 kJ (106 Cal) 442 kJ (106 Cal)
Protein 2.5 g 2.5 g
Fat, total 3.2 g 3.2 g
- saturated less than 1.0g less than 1.0g
Carbohydrate 16.0 g 16.0 g
- sugars less than 1.0g less than 1.0g
Sodium less than 5mg less than 5mg


Potato (75%), Water, Sunflower Oil, Glucose Syrup, Milk Powder, Salt, Spice Extracts, Sugar, Spices, Onion Powder.

Allergy Information

Contains Milk Made in a facility that also processes products with Crustacea, Egg, Fish, gluten containing cereals, Soy

Cooking Directions

  • Microwave Icon White Icon Black
  1. Place 250g of frozen McCain Mash Potato into a microwave safe container.
  2. Cover and cook on HIGH for 5 minutes, stirring once half way through cooking.
  3. Remove from microwave, stir well, season to taste and serve.

NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.

CAUTION: Product will be very hot. Be careful to avoid steam burns.

Baking instruction

Meal is for microwave cooking only. Microwave oven temperatures may vary. You may need to adjust heating times accordingly. For best results heat from frozen.


Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.



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