McCain Food Service
Nutritional Info
| Servings per package - 20 | Average | %DI* | Average |
|---|---|---|---|
| Serving size 100g | per serve | per serve | per 100g |
| Energy | 334kJ (80 Cal) | 3.8% | 334kJ (80 Cal) |
| Protein | 3.1g | 6.2% | 3.1g |
| Fat, total | 1.0g | 1.4% | 1.0g |
| - saturated | 0.2g | 0.8% | 0.2g |
| Carbohydrate | 12.5g | 4% | 12.5g |
| - sugars | 5.6g | 6.2% | 5.6g |
| Dietary fibre | 4g | 13.3% | 4.0g |
| Sodium | 35mg | 1.5% | 35mg |
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Cooking Directions
-
Microwave
-
Stove Top
- Place one cup of frozen McCain Mixed Vegetables into a microwave safe container.
- Cover and microwave on HIGH for 2½ minutes, stirring once half way through cooking.
- Remove from microwave, season to taste.
NOTE: Microwave instructions are based on a 1000W microwave. Please adjust accordingly.
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
Directions
For best results, microwave cooking is recommended.
Storage
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.
Stockists
AUSTRALIA
Woolworths
