McCain Food Service
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Nutritional Info
| Servings per package - 1 | Average | Average |
|---|---|---|
| Serving size 480g | per serve | per 100g |
| Energy | 2,381 kJ (571 Cal) | 496 kJ (119 Cal) |
| Protein | 31.7 g | 6.6 g |
| Fat, total | 15.8 g | 3.3 g |
| - saturated | 7.7 g | 1.6 g |
| Carbohydrate | 70.1 g | 14.6 g |
| - sugars | 10.1 g | 2.1 g |
| Sodium | 912 mg | 190 mg |
Ingredients
Cooked Rice (Water, Rice), Beef (18%), Water, Corn, Tomatoes (Tomato, Food Acid (330)), Blackbeans, Onion, Tomato Paste, Sugar, Yeast Extract, Spices, Natural Flavour, Vegetable Powder, Salt, Herb, Smoke Flavours, Capsicum, Thickener (1422), Chilli (1%), Sunflower Oil, Canola Oil, Garlic, Butter, Milk Soilds, Vegetable Powder (Wheat).
Allergy Information
Contains Milk and Wheat.
Made in a facility that also processes products with Crustacea, Egg, Fish, Peanuts, Sesame, Soy, Sulphites, Tree Nuts
Cooking Directions
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- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on HIGH for 5 minutes.
- Remove meal from microwave. Peel back film lid and stir sauce portion.
- Place film back over meal and return to microwave. Cook on HIGH for a further 3 – 3½ minutes.
- Remove meal from microwave and stand for two minutes.
NOTE: MICROWAVE INSTRUCTIONS ARE BASED ON A 1000W OVEN. PLEASE ADJUST ACCORDINGLY.