McCain Food Service
Nutritional Info
| Servings per package -2 | Average | Average |
|---|---|---|
| Serving Size 115g | per serve | per 100g |
| Energy | 887kJ (212 Cal) | 887kJ (212 Cal) |
| Protein | 4.6 g | 4.0 g |
| Fat, total | 7.4 g | 6.4 g |
| - saturated | 4.0 g | 3.5 g |
| Carbohydrate | 29.3 g | 25.5 g |
| - sugars | 4.7 g | 4.1 g |
| Dietary fibre | 4.6 g | 4.1 g |
| Sodium | 173 mg | 150 mg |
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before
consumption.
Ingredients
Cooked Rice Mix (51%) (Water, Brown Rice, Quinoa, Wild Rice), Sweet Potato (24%), Butter, Red Lentils, Edamame Beans (Soy), Chickpeas, Salt.
Allergy Information
Contains Milk, Soy.
Made in a facility that also processes products with Crustacea, Egg, Wheat
Cooking Directions
MICROWAVE
1. Gently shake the product to ensure the pouch stands upright.
2. Cut a 2 to 3 cm opening along the dotted line on the pouch and stand upright inside the microwave.
3. Heat for 3½ minutes on HIGH.
4. Carefully remove the pouch from the microwave, and stand for
two minutes.
5. Cut open the entire pouch and tip into serving bowl.
6. Stir thoroughly to ensure even sauce coverage. Serve and enjoy!
NOTE: Microwave instructions are based on a 1000W oven.
Please adjust accordingly.
CAUTION: Product will be very hot. Be careful to avoid steam burns.
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before
consumption.
Stockists
Woolworths
Other
